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Clinical hypnotherapy is an empowerment healing process that enhances mental and physical relaxation, in which our subconscious is able to communicate with our conscious mind. It is widely accepted as an excellent method by which we may access our inner potential.
Individuals in a session identify their focus area: What do you want to work on? Once I put someone in a hypnotic trance, the real work begins. Through ego strengthening and age regressions, positive affirmations replace negative messages embedded in early experiences to release or extinguish: anger, sadness, fear, loneliness, shame guilt or jealously to name a few. People use a pillow and energy hose to physically release and extinguish important emotions to begin their healing. By building a resource state and your inner child, participants create new conclusions about themselves, practice affirmations, and begin to get relief. When I bring people out of the hypnotic state, they feel relaxed, happy and at peace.
Trim Life Weight Release Program: Used by the Cleveland Clinic
Most diets do not work because everyone feels deprived or they yo-yo and gain back even more weight. Changing behavior begins by dealing with your underlying emotional issues to why you overeat, emotionally eat, or just cannot stick to an exercise program.
Groups or Individual Sessions (4- 1.5 hours each) are available for the Trim Life Program:
- Enhance your motivation
- Control your cravings
- Learn to shrink your stomach
- Successfully reduce your emotional triggers
- Make real behavior changes
Through group support, self-hypnosis techniques, and hypnotherapy sessions, people release themselves for unwanted weight and gain back a healthy body, feel more energy and achieve the happiness!
Hypnotherapy sessions helps you to:
- Overcome fears of rejection
- Change negative messages into positive ones
- Explore the creativity of your subconscious mind
- Improve mental concentration
- Improve self-image
- Transform worry into personal power
- Improve your parenting
- Learn to Relax
- Stop smoking or extinguish other addictive behaviors
For children and teens:
- Learning coping behaviors
- Control impulses
- Use relaxation to calm oneself
- Address low self-esteem
- Improve academic performance
- Become mindful
- Enhance personal peer and family relationships
ACKNOWLEDGEMENTS
British Medical Association, American Psychiatric Association, American Psychological Association and American Dental Association have all recognized hypnosis as a viable therapeutic tool with many practical applications.
How does hypnotherapy compare to other therapeutic modalities?
Alfred A. Barrios, PhD, reviewed the overall lasting success of various approaches to change including hypnotherapy. His meta-analysis revealed the following recovery rates:
- Hypnotherapy 93% recovery after 6 sessions
- Behaviour Therapy 72% recovery after 22 sessions
- Psychoanalysis 38% recovery after 600 sessions
– Published in Psychotherapy Magazine (Volume 7, Number 1, Alfred A Barrios, PhD)